After an amazing long weekend of Bacheloretting I am so ready to get back on track! This means proper diet and exercise. By diet I just mean back to eating healthy, no pizzas, processed foods or chocolate bars :P.
A product I recently discovered really helps me kickstart my healthy eating and fitness behaviours is Skinny Teatox. I have tried this Teatox a few times in the past and have found amazing results in only a few days.
I have tried both the 14-day and 28-day Teatox and would recommend either to anyone interested in kick starting healthy habits.
These Teatox kits come with one tea for the evening (taken every second day) and a morning tea for every morning. Both teas taste fine – I especially love the morning tea! The morning tea is very refreshing and actually helps me exclude coffee from my diet which is another plus.
I am currently awaiting my Teatox in the mail, however before it arrives I am going to begin clean eating so the Teatox won’t be too shocked entering my Mars-Bar-Filled body.
In addition to the Teatox and clean eating I will also be hitting the gym 5-6 days per week. Anyone interested in creating similar goals!? Let me know in the comments below 🙂