Kickstarting Healthy Habits

Sunflower

After an amazing long weekend of Bacheloretting I am so ready to get back on track! This means proper diet and exercise. By diet I just mean back to eating healthy, no pizzas, processed foods or chocolate bars :P.

A product I recently discovered really helps me kickstart my healthy eating and fitness behaviours is Skinny Teatox. I have tried this Teatox a few times in the past and have found amazing results in only a few days.

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I have tried both the 14-day and 28-day Teatox and would recommend either to anyone interested in kick starting healthy habits.

These Teatox kits come with one tea for the evening (taken every second day) and a morning tea for every morning. Both teas taste fine – I especially love the morning tea! The morning tea is very refreshing and actually helps me exclude coffee from my diet which is another plus.

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I am currently awaiting my Teatox in the mail, however before it arrives I am going to begin clean eating so the Teatox won’t be too shocked entering my Mars-Bar-Filled body.

In addition to the Teatox and clean eating I will also be hitting the gym 5-6 days per week. Anyone interested in creating similar goals!? Let me know in the comments below 🙂

For more information on Skinny Teatox check out these links to their website and Instagram page!

Xo Zo

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3 thoughts on “Kickstarting Healthy Habits

    1. In just a few days I noticed a big change in my stomach. I have tendencies to get bloated after eating and I wasn’t bloated at all. My stomach was over all a lot more flat and I lost inches by the end of the two weeks – this would be the main result.

      Liked by 1 person

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