10 TIPS FOR DEALING WITH ANXIETY

Hi Friends!

Thank you for watching ๐Ÿ™‚

My video on How to Get Yourself Out of a Rut! https://www.youtube.com/watch?v=RpLEg…

Mac’s video on a DIY Gratitude Journal! https://www.youtube.com/watch?v=-nq7g…

Five Minute Journal: https://fiveminutejournal.refersion.c…
Headspace: https://www.headspace.com/
Calm.com: https://www.calm.com/

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Snapchat: ZoeyPoulsen

Xo Zo

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