Thank you for watching 🙂
Ditch the gym, find a new playground! I hope this inspires you to stop what you’re doing and work out! I was personally sore for about a week after this one 😉
Enjoy these 10 moves and get your heart rate up! No equipment needed for this full body workout.
Anastasiya’s Channel: https://www.youtube.com/channel/UCNOUbYrYVrp1AkUXgZmQZJA
Don’t forget to fuel up with nature’s goodness after your workout!
What I Ate Today – Playlist: https://www.youtube.com/playlist?list=PLKHaalipwObZN2O-Mmz1AKRhu–jXI4Z7
VEGAN Playlist: https://www.youtube.com/playlist?list=PLKHaalipwObb5E1yWAugl4QC661EZDjDr
CONNECT with me! 🙂