Books

41hAEebVQpLBeauty in the Breakdown

Beauty in the Breakdown is Zoey Arielle Poulsen’s initial book. This is the story of one of her most transformative years to date. This book is written as a journal as it is based off of Zoey’s actual real-life journal. Key learnings through various experiences are pulled from each month of the year. From September 2015 to September 2016 we follow Zoey’s personal struggles and journey out of depression and into the leap of faith towards her dream life. Through vulnerability; challenging relationships, work environments, discomfort of feeling lost in life, learn how Zoey focused on her dream, harnessed the law of attraction and pursued working for herself to follow her heart to live in Rome, Italy. This book is meant to inspire those to follow their passions in life and fulfill their most adventurous, wild and crazy dreams!

 



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Love the Sh!t out of Yourself: Because Your Life Depends on It

Daily affirmations build self-esteem:
The world is changing all around us with increasing speed, making most of us feel we have no control. We are so busy doing and being productive and bullet journaling our way through life that we might be riding on the back of our own bus. Positive living and affirmation queen Zoey Poulsen has been to the edge of overwhelm and back again. While on her journey, she gathered a lot of wisdom and here is her big takeaway: Build your self-esteem with daily affirmations, and you can rule the world. More importantly, you can live a life filled with love, joy, fulfillment and satisfaction thanks to your own positive self-regard.

Take control using positive affirmations: Through the art of daily self-affirmation, you can take control of your own destiny and create your ideal life. If it sounds easy, it can be but it does require the discipline of daily positive affirmations. These daily affirmations are a mindfulness practice that will strengthen your self-esteem. Like a muscle, the more you do it, the stronger your confidence and sense of self will be. Love the Sh*t Out of Yourself is the ultimate motivating, encouraging, and uplifting book to enjoy and share.

Love the Sh*t Out of Yourself is filled with powerful positive affirmations: Wise words and positive affirmations have the power to touch our hearts, make us laugh, alleviate our stress; while realizing the vast potential life has to offer. Grouped together, these quips, quotes, and “power thoughts” can help you deal with everything life throws at you with élan. Simply put, you’ll be too blessed to be stressed!

Gratitude Adjustment quote from Zoey Poulsen’s book:
“If you find yourself feeling overwhelmed and drained by the busyness of life with too many demands, you need to stop in your tracks and do an attitude adjustment, or more specifically a ‘gratitude adjustment.’ Whenever you have gotten to this point, you have need for some ‘me TLC’ and a dose of radical self-care. Chances are, your very wonderfulness might have led you to give and give and give and give. Now, you need to give and give and give to yourself. You need to soak up the glory of your very being and remember that you are an amazing, awesome person and deserving of all good things!””If you find yourself feeling overwhelmed and drained by the busyness of life with too many demands, you need to stop in your tracks and do an attitude adjustment, or more specifically a ‘gratitude adjustment.’ Whenever you have gotten to this point, you have need for some ‘me TLC’ and a dose of radical self-care. Chances are, your very wonderfulness might have led you to give and give and give and give. Now, you need to give and give and give to yourself. You need to soak up the glory of your very being and remember that you are an amazing, awesome person and deserving of all good things!”


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The Joy of Minimalism:
A Beginner’s Guide to Happiness with Less

A minimalist life is a happy life.

Zoey Arielle Poulsen’s The Joy of Minimalism is the friendly guide you’ve been searching for as you embark on a life of simplicity. The bulk of life can stress anyone out. By embracing minimalism, you’ll be saying goodbye to everything you never need. Discover a greater focus and true freedom as you live your new life with a real sense of gratitude for everything and everyone around you. In The Joy of Minimalism Poulsen simplifies the act of letting go while sharing her personal journey into this calmer sense of life. Beyond offering specific tips on the transitioning, she also invites you to journal your new awakening. This is more than a movement or fad, it’s a sense of happiness and practice that will bring you closer to your true self.

 

You’ll learn how to:

• Cherish the gift of giving
• Rediscover the freedom of owning less
• Embrace life and all the non-material things the world has to offer
• Master your own personal style for organizing and decluttering
• Celebrate your new life with a free mind

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