Five Things Friday: May 10th, 2019

Hi Friends!

I hope you are all having a fantastic May so far โ˜€๏ธ I took a week off of blogging to catch up with my life – Moving in is a big job! However I am happy to report everything has been going so well and I’m feeling fantastic. Here are some of the highlights from the last two weeks:

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Moving in

It’s official! I’m “adulting!” ๐Ÿ˜„ I officially moved into my dream condo on my own and have been loving the process of settling and hand-picking everything to go inside. I have tons to share and plan on creating more than a couple of videos on the process of my sanctuary coming together so watch out for them on YouTube. ๐Ÿ˜‰

 

Sunday Funday

The sun came out last Sunday and I spent the day out-and-about with my friend Steph in the morning and Nicole in the afternoon โ˜€๏ธ It was so great catching up with my friends and of course showing them my new place! This had been and has been the only day of solid sun since I arrived in Toronto so, please, send me all of your positive sunshine thoughts! I would love to manifest some! โ˜€๏ธโœจ

 

My First Coaching Program!

This past week in my April Favourites video I launched my very first 3-month coaching program called Supercharged Summer! ๐Ÿ˜„๐Ÿ™Œ๐Ÿผ I can’t wait to get started. If Life Coaching is something you’re interested in and would like to work 1:1 with me, please don’t hesitate to reach out via email: zoey.arielle.vlogs@gmail.com.

 

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For the love of Plants!

My amazing friend and Herbalist, Manesha has introduced a whole new world to me – PLANTS! ๐ŸŒฟ I have become slightly obsessed, but can happily report I have some beautiful, abundant greens in my new abode ๐Ÿก I’ve named them all and can’t wait to show you more!

 

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Eco-Friendly Swaps

I’ve been extra conscious about what I have been adding into my space, seeing as how I am furnishing a place from only living out of suitcases for the past 3 years ๐Ÿงณ It’s been an exciting process full of research and learning, but I am happy to report I have a lot of eco-friendly introductions and swaps happening ๐ŸŒฑ Above is a root brush which is my dish scrubbie ๐Ÿ’ฆ It works amazing and lasts a very long time! More to come.

xx Zo

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Five Things Friday: April 26th, 2019

Hi Friends!

I am back! If you haven’t checked in with me on YouTube or Instagram, I was away in Joshua Tree at a meditation retreat for 11 days – it was incredible! ๐Ÿง˜๐Ÿผโ€โ™€๏ธโœจ More on the experience below:

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Vipassana

Vipassana was an incredible experience for me. The 10 days I spent away in silence was truly life-changing in the most positive way. If you haven’t caught my latest YouTube video I talk more about what the experience brought me in terms of self-awareness. I am grateful to have attended in one of the most beautiful places I have ever been, Joshua Tree (Southern California) ๐ŸŒตโ˜€๏ธ Waking up each day in the desert amongst the bloom was one of the most memorable experiences I have ever had with nature ๐Ÿ™๐Ÿผ๐ŸŒฟ I am so grateful for the gift of my life and how many beautiful experiences I have had so far. I left beaming (and still am) with excitement of what the future holds…

 

Coffee Shops & Cuddles

This is Roba. I fell in love with her at a coffee shop in San Diego this past week โค๏ธ She is actually a rescue! Gabby and I spent this morning at Hawthorn Coffee working away. There’s just something about coffee shops with good vibes and good company that make for a perfect day… Simplicity is bliss.

 

Hiking Blooming Canyons

How beautiful is the Spring bloom? โ˜€๏ธ I am so lucky to have experiences it in both San Diego and the desert ๐ŸŒผ๐ŸŒต Our world is such a beautiful place. Consider this is your reminder to get outside in nature this week (if you can!) and if not, at least find a good park to eat lunch in or go for a gratitude walk. It will do wonders for you!

 

Sunshine Sister

It was sad to say goodbye to Gabby and her roommates this week ๐Ÿ˜” I always have the greatest times with all of them! ๐Ÿ’› If I hadn’t signed a lease in Toronto I probably would have missed my flight and moved in with them… Seriously. I am so lucky to have such amazing friends from all over the world. Here’s to more adventures together all over the globe!

 

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Next Chapter

And so it begins… My next chapter in Toronto. Where will it lead? To ABUNDANCE of course!!! ๐Ÿ˜ƒ I am feeling very optimistic and excited to share my life with you as it unfolds. Any predictions?

xx Zo

Five Things Friday: April 5th, 2019

Hola Friends!

I hope you’re having an amazing day. I have so great highlights to share with you from Vancouver to sunny San Diego โ˜€๏ธ So, let’s get started! ๐Ÿ˜‰

VanCity Weekend

Every time I go to VanCity I always have the best time with the girls ๐Ÿ˜Š Catching up on life, enjoying delicious food and getting outside in the fresh air ๐Ÿ” it’s never a dull moment โœจ

 

HOLA SAN DIEGO!

I arrived in San Diego on Monday and it’s been the time of my life. There’s just something about being surrounded by great people under that Cali sunshineย ๐Ÿ˜„ Basically this photo with my sister Gabby sums it up! Infinite laughter and life chats ๐Ÿ’› If you’re looking for a giggle you can check out our Instagram highlights!

 

Blading Along the Beach

This has been my favourite place to rollarblade, EVER! โ˜€๏ธ Colomba and I have been rollerblading from Mission Beach all the way to La Jolla almost every day ๐ŸŒด The views and the fresh, ocean air have been incredible. What a feeling!

 

Thrifting

This week I went thrifting for the first time in many years! ๐Ÿ‘– You can actually check out the experience on Liz’s vlog ๐ŸŽฅ The girls helped me find some amazing summer finds, including this awesome vintage Levi’s skirt. I feel Summer-ready now ๐Ÿ˜Žโ˜€๏ธ

 

The aku Acupressure Mat

This week I received my first ever Acupressure mat! I had previously used the aku ball for my hands (it has been amazing for my poor circulation) so I had been curious about the mat. As it turns out the benefits have been incredible. As someone who deals with poor circulation, Scoliosis and Restless Leg Syndrome I can say that the Acupressure Mat has helped me find a better balance within my body. I have also been using it to meditate on to prepare for Vipassana! ๐Ÿง˜๐Ÿผโ€โ™€๏ธ There is a lot to be said about Acupressure (different from the invasive acupuncture), but the one thing I can pass onto you is that if you are looking to heal tension within the body and challenge your mind at the same time – this is your magic tool. Learn more about Aku and their products here. If you like anything, enjoy 15% off with “Zoey” upon checkout ๐Ÿ˜Š๐Ÿ™Œ๐Ÿผย #HealHarder

xx Zo

Special thanks to aku for sponsoring this blog post. Learn more about the aku products by visiting their website or following them on social media. Don’t forget you have a 15% off discount with the code “Zoey” ๐Ÿ˜Š

Five Things Friday: March 29th, 2019

Hi Friends!

I am so grateful to tell you it has truly been a life-changing weekย  โค๏ธ Let’s get started:

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Life Coaching Weekend

As I mentioned last week I began my life coaching certification program on Friday. After completing the 30 hour weekend I feel like a new person ๐Ÿ˜Š๐Ÿ™๐Ÿผ I can’t wait to work with more and more people to change their lives. If you are interested in life-coaching I am currently taking on new clients and would love to hear from you! For serious inquiries on stepping up to the plate for a radical life change send me an email: Zoey.Arielle.Vlogs@gmail.com.

 

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I landed my DREAM Apartment

I have been riding on a serious high. I am beyond thrilled to tell you I managed to manifest my dream apartment in Toronto ๐Ÿ˜Šโœจ I can’t wait to show it to you and of course film tons of amazing content there! Everything is falling into place so beautifully.

IMG_2999Ignite Your Light

This past week I was featured on my amazing friend Riley’s Podcast “Ignite Your Light.” This was a wonderful interview and I am so grateful to have been featured on her platform ๐Ÿ˜Š The interview was on the topics of organically growing your audience, staying authentic and landing and managing sponsorships ๐Ÿ‘ฉ๐Ÿผโ€๐Ÿ’ป Click here to check it out on iTunes or Spotify.

 

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Five Crowns & Coffee

I spent a couple days of quality time with the family this week. I had some great times with my Bedstemor playing our favourite card game Five Crowns and enjoying morning coffee together ๐Ÿ‘ต๐Ÿป๐Ÿ‘ฑ๐Ÿผโ€โ™€๏ธโ˜•๏ธ

 

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Sister Time with Jenn!

I had some short, but always so sweet time with Jenn this week. You guys have definitely met her before ๐Ÿ˜Š (and you will again soon in an upcoming episode of Zoey’s Diary). Jenn is sunshine in the human form and we always have the best of times talking about life and being silly together ๐Ÿ‘ฏโ€โ™€๏ธ Can’t wait to see her again soon!

xx Zoย 

Five Things Friday: March 15, 2019

Hi Friends!

I hope you’ve all had a fantastic week! Here are my updates from Canada ๐Ÿ˜Š

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Spa Day

What better way to get over jet-lag than to visit the Spa? ๐Ÿ˜› Meika (my stepmom) and I planned a fun day of visiting the Rock & Gem show, a sushi lunch, facials at the spa and spontaneously, we added an Italian dinner to the mix! ๐Ÿ‡ฎ๐Ÿ‡น It was the perfect day and full of lots of quality time. If you ever find yourself on Vancouver Island the Tigh Na Mara is one of the best spas – be sure to get the “Illuminating Facial,” you won’t be disappointed. ๐Ÿง–๐Ÿผโ€โ™€๏ธ

 

Hiking

Meika and I went for a hike on Sunday to a beautiful lookout over my hometown ๐Ÿ” There was a lot of snow up the mountain so this made for an event greater adventure than we planned for ๐Ÿ˜but overall it was a great day, full of fresh air and views.

 

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Birthday Time!

This week we are celebrating two very special birthdays in my family ๐Ÿฅณ It is my Dad’s birthday and also my Bedstemor’s 90th Birthday! This weekend we are heading over to Vancouver as a family (18 of us!) for a fun weekend. To check out the highlights, follow me on Instagram!

 

Ski Day

On Wednesday my Dad and I went skiing up Mount Washington to celebrate his birthday! ๐Ÿฅณ The conditions were incredible โ˜€๏ธ I’ve been coming up this mountain since I was a little girl – it’s where I originally learned to ski and snowboard โ›ท I’ve missed skiing so much so I’m glad we made time for this!

 

Beautiful BC

I am truly grateful to have settled back into my original home for the past week. It’s been a breath of fresh air, literally ๐Ÿ˜›The transition of moving from Rome back to Canada has gone smoother than expected. I’m feeling very excited about what is to come! I’ll of course keep you updated. ๐Ÿ˜‰

xx Zo

Five Things Friday: February 22nd, 2019

Hi Friends!

I hope you have all had an amazing week ๐Ÿ˜Š Here are my highlights from Lazio โ˜€๏ธ

Back on my Blades!

Sunshine in the city meant perfect weather for rollar-blading โ˜€๏ธ The lungotevere had been cleared of the mud that was left behind after the rain flooded the paths, so I was happy to be back down there beside the water, blading around freely ๐Ÿ™Œ๐Ÿผ

 

Winter Light in Rome

The Winter light in Rome, I believe, is perhaps the most beautiful. It is light and airy-looking and makes for the most beautiful photos ๐Ÿ“ธ We’ve been blessed with warm sunshine this week, which has the city feeling more like Spring, but Winter is still here saying her last good-byes.

 

Santa Marinella

On Thursday Elyssa and I took one of famous day trips, this time to Santa Marinella ๐ŸŒดโ˜€๏ธ Santa Marinella is a small beach town an hour by train from Rome – I just love this little seaside town! I first visited SM in my first couple of weeks of moving to Rome. I went for a beach day in September with my first friends in Rome who were American students studying architecture. I remember laying on the beach looking up at the palm trees, swimming the sea, eating peaches from the market and just knowing this was about to be the most incredible chapter of my life…ย And so it was.

 

Adventures with Elyssa!

Elyssa and I always seem to manifest the most perfect days together – I believe this is because we never make a serious plan and we just go with the flow. I am so grateful for her. Stay tuned for upcoming videos on her channel as well as mine! ๐Ÿ˜Š๐Ÿ‘Œ๐Ÿผ

 

Freedom, Bliss, Peace & Excitement

I’m going through the motions… You’ll know why very soon. Overall these days my heart has been filled with so much gratitude it could burst. I have never been at such a beautiful peace within myself… I don’t really know what else to really say about this, but I guess the word is alignment. I feel aligned with my path more than I ever have before. It’s a beautiful thing ๐Ÿ˜Š

xx Zo

Five Things Friday: February 1st, 2019

Hi Friends!

Happy February โ™ฅ๏ธ Can you believe it’s already the second month of 2019? I hope things have been great for you so far. Here are my highlights from the Eternal City:

The Sun Came Out!

The sun came out for one whole day this week ๐Ÿ˜‹… but who is counting? ๐Ÿคฃ It has been a little gloomy lately in Rome which has kept me indoors, but luckily on Tuesday, the day of this very special shoot we had the perfect conditions! ๐Ÿ˜ Manifested? I think so.

 

Shooting a Special Project

Here is another shot from Tuesday’s photoshoot. This was for photo and video promotion for Roma Experience! ๐Ÿ™Œ๐Ÿผ I can’t wait to show the finish products with you all because I know they are going to be so special ๐Ÿ˜Š

 

Quiet Mornings

Quiet mornings have been something so special in my days. As often as I can I start my days off slowly: journaling, making coffee and/or juice, listening to good music and making an effort to centre myself for the day by focusing solely on positive energy and encouraging thoughts… ๐Ÿ’›โœจ

 

Pasta, Prosecco & Shane with Sof

Sofie and I had a really fun girls night this week ๐Ÿ’ƒ๐Ÿฝ๐Ÿ’ƒ๐Ÿผ We made vegan carbonara, had some pink bubbly and tuned into Shane Dawson’s latest series. It was a night full of laughter and fun and I am so grateful to have such a special friend here in Roma ๐Ÿ’› PS. We didn’t take photos only videos so this is a screenshot – for the real fun you should be following along on Instagram ๐Ÿ˜‰

 

New Friends

From Tuesday’s shoot I also met some amazing new friends in the city ๐Ÿ˜Š Italian friends, yay! We hadn’t met each other prior to this day, but I know this won’t be the last time I see these guys. They were awesome! Thanks for the amazing day guys.

xx Zo

Five Things Friday: January 25th, 2019

Hi Friends!

I hope you have had an incredible week so far ๐Ÿ˜Š Here are my updates from the Eternal City:

A Day with Gaia!

On Saturday I was so lucky to spend the entire day with Gaia, she is the wonderful girl behind the Instagram account @supportingzoey. We started our day at the DREAM exhibit, went for pizza, strolled by Colosseo, got gelati and matching NASA shirts – it was the perfect day! ๐Ÿค—๐Ÿ’›

 

Dreams

This photo was from my favourite room at the Dream exhibit I attended with Gaia. It was pure magic – the whole exhibit, but this room especially! โญ๏ธ If you are in Rome or visiting Rome soon it is definitely worth a visit. At the end of the tour there were beautiful quotes about dreams all over the walls and on ribbon bracelets. I picked myself up one that read, “Solo chi sogna puรฒ volare…โ€ which means, “Only those who dream can fly…” โœจ Volare amores!

 

We Celebrated Elyssa’s Birthday!

On Tuesday we celebrated Elyssa’s birthday! ๐Ÿฅณ It was actually in August and this photo was actually from last night, but our schedules have been all over the map for the past few months so finally on Tuesday we R&R’d and had facials at Hotel de Russie ๐Ÿ’› It was so lovely spending this quality time with my girls ๐Ÿ‘ฏโ€โ™€๏ธโœจ

Manifest Miracles

This week I published my 4th book: MANIFEST MIRACLES! ๐Ÿ˜„ It is the Ultimate Guidebook for the Law of Attraction. I am so excited to finally share this project with you as I truly believe it holds the keys to help you manifest your dreams. Within the book are all of the exercises I used and use on a regular basis to attract all that I have in my life now in Italyย ๐Ÿ™๐Ÿผโœจย I hope you enjoy it!ย 

 

#WelcomeToTheExceptional

So last night was a dream ๐Ÿ˜โœจ I had so much fun with Elyssa and Joanne. You can watch all the magic on my Instagram Story highlights, but basically it was something straight out of The Great Gatsby! โœจ Trust Elyssa to always know the BEST places & happenings in the city! Nobody does #Grande like Roma ๐Ÿ’›

xx Zo

Five Things Friday: January 11th, 2019

Hi Friends!

I hope you have all had an amazing weekย  ๐Ÿ˜ŠHere are my highlights from Rome:

Speaking from my Soul

This week I have been incredibly inspired with my YouTube channel. I have made the intention that from now on I am going to speak only from my heart – not to say I wasn’t before, but the content I will be creating from now on be solely what I feel inspired about in the moment – content that helps people. I already have 3 videos up and scheduled for next week. I haven’t been this excited for my own content in a very long time! I hope you tune in โœจ

 

Winter in Rome

Winter in Rome is beautiful. The skies have been blue and the sights have been inspiring โœจ I’m so grateful to experience this magic every day. It’s been especially fun enjoying it rollar-blading along the Tiber!

 

Taking Care of my Body

This week has been a beautiful one for self-care ๐ŸŒป Initially I felt a bit guilty for not setting an alarm in the mornings and taking extra time to prepare food for myself, but as the week went on I realized how rejuvenating it has been for me. I have missed this loving “me-time” while I have been travelling and seemingly moving from one thing to the next non-stop… I’m practicing living in the present. ๐Ÿ™๐Ÿผ

 

Vipassana

I have officially filled out and sent in my application for Vipassana AND have been accepted! What a thrilling start to the year this has been. If you are not sure what I am meaning by this, check out my 2019 Goals video! ๐Ÿ˜Šโœจ

 

An Exciting Project

I have been working away for the past few months on an exciting secret project. I will be launching it sometime in the next two weeks and I couldn’t be more thrilled to see this vision come to fruition – I think you’re going to love it too!! ๐Ÿ™๐Ÿผ๐Ÿ’›

xx Zo

Five Things Friday: January 4th 2019

Happy 2019 my beautiful friends!

I hope this year is off to a great start for you ๐Ÿ˜ŠHere are the highlights from my week in bella Roma:

Shooting with Aaron Cowen

I met Aaron this week through the Instagram Tour I offer through Airbnb. Aaron is an amazing photographer from Florida and did a couple of shoots with me! I am excited to show you guys the photos ๐Ÿ˜Š I am very grateful to have met a new friend, and a very talented one at that! For more of Aaron’s work check out his Instagram.

 

Salute Amores!

HAPPY NEW YEAR! ๐ŸŽ‰ I had the most fabulous ring in at Zuma with Anastasiya. We had so much fun getting ready (as we always do), having Instagram takeovers for the night (you can check this out on my highlights) and watching the beautiful fireworks over Rome ๐ŸŽ†ย She styled me in such a beautiful dress! I have such an amazing feeling about 2019. How about you guys?

 

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Blue Skies in Rome

The weather has been absolutely perfect this past week in Rome โ˜€๏ธ Blue skies, sunshine and that beautiful, crisp, fresh air ๐Ÿƒ I hope it sticks around for a while longer ๐Ÿ˜

 

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Journals & Juice

Being back home in Rome has been so nice and cozy. I have been actively journaling my dreams and goals each day in my new journal from Elyssa ๐Ÿ’› How pretty is it? I have also been making my specialty green juices each morning and I’m feeling fantastic ๐Ÿ”‹

 

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Skating Along the Tiber

Back to Rome also means back to my blades! ๐Ÿคฉ I have been enjoying rollerblading along the Tiber River… When you have fun every day, everyday is fun ๐Ÿ˜‰๐ŸŽ‰

xx Zo