I hope you’re having an amazing day. I have so great highlights to share with you from Vancouver to sunny San Diego ☀️ So, let’s get started! 😉
Every time I go to VanCity I always have the best time with the girls 😊 Catching up on life, enjoying delicious food and getting outside in the fresh air 🏔 it’s never a dull moment ✨
HOLA SAN DIEGO!
I arrived in San Diego on Monday and it’s been the time of my life. There’s just something about being surrounded by great people under that Cali sunshine 😄 Basically this photo with my sister Gabby sums it up! Infinite laughter and life chats 💛 If you’re looking for a giggle you can check out our Instagram highlights!
Blading Along the Beach
This has been my favourite place to rollarblade, EVER! ☀️ Colomba and I have been rollerblading from Mission Beach all the way to La Jolla almost every day 🌴 The views and the fresh, ocean air have been incredible. What a feeling!
This week I went thrifting for the first time in many years! 👖 You can actually check out the experience on Liz’s vlog 🎥 The girls helped me find some amazing summer finds, including this awesome vintage Levi’s skirt. I feel Summer-ready now 😎☀️
The aku Acupressure Mat
This week I received my first ever Acupressure mat! I had previously used the aku ball for my hands (it has been amazing for my poor circulation) so I had been curious about the mat. As it turns out the benefits have been incredible. As someone who deals with poor circulation, Scoliosis and Restless Leg Syndrome I can say that the Acupressure Mat has helped me find a better balance within my body. I have also been using it to meditate on to prepare for Vipassana! 🧘🏼♀️ There is a lot to be said about Acupressure (different from the invasive acupuncture), but the one thing I can pass onto you is that if you are looking to heal tension within the body and challenge your mind at the same time – this is your magic tool. Learn more about Aku and their products here. If you like anything, enjoy 15% off with “Zoey” upon checkout 😊🙌🏼 #HealHarder
Special thanks to aku for sponsoring this blog post. Learn more about the aku products by visiting their website or following them on social media. Don’t forget you have a 15% off discount with the code “Zoey” 😊
From Vancouver to Toronto, here are the highlights from an incredible week 😊
I had so much fun on Friday night in Vancouver reuniting with my cousins. We all checked into the River Rock Casino Resort and headed to the Canucks Game 🏒 Although they lost we had so much fun 😄 endless laughter with these ones always!
Happy 90th Birthday Bedstemor!
This past weekend was my Bedstemor’s 90th Birthday celebration! She was born on St. Patrick’s Day 🍀 My heart is incredibly full after spending so much quality family time with my loved ones! Above is Bedstemor and all of her granddaughters 😊
Full Moon Ritual With Mane
On Wednesday Manesha and I celebrated the full moon together with a healing and inspiring ritual. I am truly grateful to have such an incredible woman in my life who I can call a soul sister 💛 Manesha has so many powerful healing gifts to share with this world (you can follow her journey on Instagram here) and I am so grateful she shares them with me! From yoga to reiki to herbal remedies to straight-up bomb advice on every subject, she is sunshine in the human form. ☀️
Fresh Cut, Fantastic Stylist
Tory has been cutting my hair since I first moved to Toronto 6 years ago (wow!) She is the only person I let touch my hair with scissors! ✂️ She is not only incredibly at her job, but she is such a beautiful person inside and out and always brightens my day! ✨ If you’re looking for a stylist in the 6 she’s your woman! 🤩 You can find her at Medulla & Co on Queen West and on Instagram here.
Today (Friday) I officially began the in-person training portion of my life coaching course and I couldn’t be more thrilled 😄 I feel more aligned than ever and am looking forward to all of the positive changes this course and life over the next 6 months has to offer. 🙏🏼
It’s been a beautiful week in British Columbia 😊from my home of Vancouver Island 🏞 to the city of Vancouver 🏙 here are the highlights:
It felt so good to be home. Vancouver Island is such a special place, fresh air, ocean, mountains, so much nature 🌿🌲 I definitely appreciate the island more and more as I get older. I am so blessed to have grown up in one of the most beautiful places in the world. 🌎 Have you ever been?
Spa Day at Tigh Na Mara
On Saturday Mikaela, Jenn and I had a girls spa day at Tigh Na Mara in Parksville 🧖🏼♀️ it was just what we all needed: quality time to catch up and pure relaxation 💆🏼♀️ We decided to do this because all of our birthdays fall across this quarter of the year and because we won’t all be in the same place to celebrate we thought why not plan a spa day!? 🎉 I treated myself to an illuminating facial and it was one of the best I have ever had! 😊✨
My Sister Jenn!
Jenn and I first became friends when I was 20. I was coming back from my solo Eurotrip and was without a roommate, luckily a little workplace called Cactus Club Cafe brought us together! We quickly grew into sisters through the year and have been just as close ever since! I’m so grateful to have spent quality time with her this week 😊 We did some winter clothes shopping, had some delicious lunches and chilled out in our PJs drinking tea and watching Gossip Girl 😋🙌🏽 You can follow along on Jenn’s adventures through her blog and Instagram.
So I’m back in Vancouver and I couldn’t be happier about it! The sun is out and so is the Christmas spirit 😍🎄 I’m so excited to spend my birthday weekend here with these amazing girls!
WeWork has definitely been one of my highlights from North America – I know they have them all over, but I just haven’t had the chance to visit one yet! My amazing friend Julie has brought me along to WeWork with her for a few days now and it has proven to be so productive and inspiring for me. For those of you who don’t know WeWork is a co-working office, so it has everything from free almond milk lattes to great new friends! ☕️
Hi Friends! 😊
Today I am writing you from beautiful BC 🏔☀️ it’s been an incredible week here and I’m not just talking about the weather! Here are the highlights:
I Started Life-Coaching
YES! My dream is starting to come to fruition 😊 In the past few weeks I have made an active effort to let go of the things that no longer serve me and/or that no longer align with me. This is well-known to happen after the experience of Ayahuasca, but regardless my decisions of closing doors has allowed grande ones to open up in front of me. An example of this has been my ongoing desire to start coaching. In the past 2 weeks I have manifested two clients and I couldn’t be happier doing what I love: inspiring people to live their best lives and achieve their dreams 🤩 If you’re interested in my coaching packages, feel free to email me: firstname.lastname@example.org.
How stunning is this view from Coal Harbour in Vancouver? ✨ I have been so lucky to have such gorgeous weather this week and to be surrounded by such beautiful people. This trip has been everything I’ve needed it to be and more 💙 Thank you for inspiring me VanCity!
This Little Amore
This is Charlie! 🤗 She has been keeping me company this week while my friends have been at work. She is such a sweetheart – I have officially added “Get a dog” to my 2019 list of goals.
Cities in Autumn
I don’t know if there is a more charming time of year than autumn. When the air is crisp and the leaves are vibrant I always feel so refreshed and ambitious 😊🍂 Big changes are happening and big changes are on their way… ✨
This is Julie! 😊 She is one of four (five if you include little Charlie 🐶) that I have been spending the week with here in Vancouver. Every time I am with this group of girls we always have the most incredible times and conversations. I am so lucky to be blessed with such beautiful people in my life inside & out ❤️ There isn’t a picture of all of us together because we were having too much fun living in the moment, but I promise to capture them soon 😉📸
Thank you for watching 🙂
It was so good to be home with family and friends.
Happy New Year!